The 10kg Bumper Plate
A bumper or weight plate serves several functions when it comes to weightlifting and bodybuilding. You can use it by itself to perform various exercises including sit-ups, bent-over-rows, squats, lunges, and overhead lifts. Incorporating a barbell allows you to perform traditional exercises such as deadlifts, lifts, and bench press. Overall weight plates are great to start your fitness journey but you'll want to invest in a quality one.
The 10kg Bumper Plate is made of heavy-duty material that is engineered to last. The weight plate has a strong steel internal ring that helps it maintain its shape. It's coated in rubber which allows for a very low bounce effect.
Solid Stainless Steel Insert Diameter 2''
Bumper Diameter 17'7'' / 450mm (IWF Standard)
With upturned ring